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    Immediate help is available

    If you are in a crisis or any other person may be in danger, the resources below provide immediate help — day or night.

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    If you have a family member or friend in a crisis

    Do not leave them alone. Help them reach an emergency room, physician, or mental health professional immediately. Take any comment about suicide or wishing to die seriously — even if you don’t believe they would act on it, the person is in distress and will benefit from your help in finding care.

    United States crisis resources

    • Emergency911
    • Suicide & Crisis LifelineCall or text 988 · 988lifeline.org/chat
    • Veterans Crisis Lineveteranscrisisline.net
    • National Domestic Violence Hotline1-800-799-7233
    • Crisis Text LineText “DESERVE” to 741-741
    • Self-Harm Hotline1-800-DONT-CUT (1-800-366-8288)
    • Essential local & community services211 · 211.org
    • Planned Parenthood Hotline1-800-230-PLAN (7526)
    • American Association of Poison Control Centers1-800-222-1222
    • National Council on Alcoholism & Drug Dependency Hope Line1-800-622-2255
    • National Crisis Line — Anorexia and Bulimia1-800-233-4357
    • LGBT Hotline1-888-843-4564
    • TREVOR Crisis Hotline1-866-488-7386
    • AIDS Crisis Line1-800-221-7044
    • TransLifeline877-565-8860 · translifeline.org
    If you are in a crisis or any other person may be in danger, call 911 or get help now.